1: Supercharge Your Immunity With Yoga

2: 1. Child's Pose 2. Bridge Pose 3. Downward Dog

3: 4. Tree Pose 5. Warrior II Pose 6. Triangle Pose

4: 7. Cobra Pose 8. Fish Pose 9. Seated Forward Bend

5: 10. Headstand Pose 11. Plow Pose 12. Shoulder Stand

6: 13. Standing Forward Bend 14. Camel Pose 15. Bridge Pose with Block

7: 16. Legs Up the Wall Pose 17. Cat-Cow Pose 18. Pigeon Pose

8: 19. Sun Salutation 20. Boat Pose 21. Reclined Spinal Twist

9: 22. Corpse Pose 23. Lotus Pose 24. Meditation for Immunity

LIKE SHARE SUBSCRIBE

LIKE SHARE SAVE

Light Yellow Arrow

How Does Magnesium Help With Muscle Recovery?

Arrow