Healthy Diet: Nourish your hair with vitamins like A, C, and E for optimal growth.
Regular Trims: Trim every 8-12 weeks to prevent split ends and breakage.
Gentle Styling: Avoid tight hairstyles and use soft accessories to minimize damage.
Proper Hydration: Drink enough water to keep your hair moisturized from within.
Stress Management: Practice stress-reducing activities to prevent hair loss and promote growth.
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