10 Keto-Friendly Snacks to Keep at Your Desk


Almonds: A handful of almonds can be a satisfying, nutrient-rich snack, offering a perfect mix of protein, fat, and low carbs.

Cheese Cubes: Cheese is a keto favorite. Cubes of cheddar or gouda provide a delicious, high-fat snack.

Avocado Slices: Rich in healthy fats, avocado slices are a great way to stay full and energized.

Boiled Eggs: Easy to prepare in advance, boiled eggs are a protein-packed snack that's perfect for keto.

Olives: A small bowl of olives offers healthy fats and is low in carbs, making it an ideal keto snack.

Pepperoni Slices: For a quick, meaty snack, pepperoni slices are both convenient and keto-compliant.

Macadamia Nuts: These nuts are high in fat and low in carbs, making them an excellent choice for keto snacking.

Celery with Cream Cheese: A crunchy and creamy combo, celery sticks filled with cream cheese can satisfy your hunger.

Keto Bars: There are many keto-friendly bars available that are low in carbs and high in healthy fats.

Pumpkin Seeds: A small serving of pumpkin seeds provides a good amount of fat and protein with minimal carbs.


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